Get back to building muscle and burning fat with these t-boosting power foods.
Cruciferous vegetables (broccoli, cabbage, Brussels srpouts, cauliflower) are an anti-estrogenic food because they release a compound called indole-3 carbinole. This compound gets converted to DIM (di-indollyl methane), which converts estrogen into safer forms — allowing for appropriate levels of free testosterone. Free testosterone easily binds to androgen receptors to increase sex drive, build muscle, reduce fat, and boost your performance in the gym.
Here 6 TESTOSTERONE BOOSTING FOODS know .
:
0 التعليقات:
Enregistrer un commentaire