3 WAYS TO CUT WATER WEIGHT AND REVEAL YOUR ABS

(adsbygoogle = window.adsbygoogle || []).push({}); Don't let water retention kill your six-pack potential. 1-An almost guaranteed way to store extra water is by having a diet high in sodium. The more sodium you intake, the more water your body will hold. Be sure to read nutrition labels and avoid foods that are high in sodium such as...

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3 FAT-BURNING FOODS TO BOOST YOUR METABOLISM

(adsbygoogle = window.adsbygoogle || []).push({}); Genetics, schmanetics! Yes, it may be true that your genetics contribute to your metabolism’s performance, but you can give your metabolism a boost by simply eating the right foods! Here's the scoop on which foods you should include in your daily diet to get your fat-burning gears in motion. Stay on track...

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