Ever wonder if your sex life has to come at the expense of your ability to build muscle mass in the gym? Find out the answers here!
In addition to this, zinc also plays a key role in muscle development as well, as it is closely tied in with total testosterone levels. When zinc levels are low in the body there is more likely to be a noticeably lower sex drive as well as a difficulty shown with generating more lean muscle mass.So then because zinc is lost through orgasm, if you're frequently having sex but not replacing this lost zinc through your diet, it is very likely that you're going to fall into that deficit.
Here Does Sex Affect Muscle Growth? know .
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